LAYANAN KONSELING KELOMPOK DALAM MENGURANGI SIKAP PEOPLE PLEASER DENGAN PENDEKATAN REBT TEKNIK ROLE PLAYING
DOI:
https://doi.org/10.22460/fokus.v8i3.27307Keywords:
Group Counseling, People PleaserAbstract
The people pleaser attitude is the tendency of individuals to always please others in order to gain acceptance, even if it means sacrificing personal interests. This attitude can negatively impact mental health, self-esteem, and decision-making. This research aims to determine the effectiveness of counseling services using the Rational Emotive Behavior Therapy (REBT) approach with role-playing techniques in reducing the people pleaser attitude.The REBT approach is used to help students recognize and change the irrational thoughts underlying people-pleasing behavior, while role-playing techniques are applied to train the courage to express opinions and set personal boundaries in social situations. The subjects of this research consist of students who have a high tendency to be people pleasers based on the results of the initial assessment. This research is action research in guidance counseling (PTBK) that uses several methods including Planning, Action, Information Gathering, and Reflection. This PTBK research collected data using pre-test and post-test questionnaires (cycle 1 and cycle 2), observations, interviews, and documentation studies. The analysis results showed that group counseling services with the REBT approach and role-playing techniques effectively reduced people-pleasing attitudes in eight students, marked by a change in mindset from irrational to rational, which had a positive impact on their emotional behavior.
References
Ahmad, R., & Basri, R. (2017). Manajemen sumber daya manusia dalam organisasi. Jurnal Manajemen, 15(2), 125–140.
Ardi, R., & Yani, A. (2020). Dampak perilaku people pleaser terhadap kesehatan mental remaja. Jurnal Psikologi Pendidikan, 22(1), 45–58.
Ciarrochi, J., Sahdra, B. K., & Parker, P. D. (2016). The relationship between self-esteem and mental health: A review of the literature. Journal of Social and Clinical Psychology, 35(7), 573–592. https://doi.org/10.1521/jscp.2016.35.7.573
Corey, G. (2016). Theory and practice of counseling and psychotherapy (10th ed.). Brooks/Cole.
Hamdani, A., & Rahmawati, I. (2021). Efektivitas teknik role playing dalam konseling kelompok pada pengembangan keterampilan sosial remaja. Jurnal Pendidikan dan Konseling, 12(2), 77–84.
Kuang, X., Li, H., Luo, W., Zhu, J., & Ren, F. (2025). The mental health implications of people‐pleasing: Psychometric properties and latent profiles of the Chinese People‐Pleasing Questionnaire. PsyCh Journal. https://doi.org/10.1002/pchj.70016
Leary, M. R., & Gabriel, S. (2022). The relentless pursuit of acceptance and belonging. In A. J. Elliot (Ed.), Advances in motivation science (Vol. 9, pp. 135–178). Elsevier. https://doi.org/10.1016/bs.adms.2021.12.001
Merriam-Webster. (2023). People pleaser. Merriam-Webster.com. https://www.merriam-webster.com/dictionary/people%20pleaser
Miles, M. B., & Huberman, A. M. (1992). Qualitative data analysis: A sourcebook of new methods. Sage Publications.
Newman, D. (2023). The psychology of adolescence: A comprehensive overview. Psychology Today. https://www.psychologytoday.com/articles/adolescence
Papalia, D. E., Olds, S. W., & Feldman, R. D. (2017). Human development (13th ed.). McGraw-Hill Education.
Santrock, J. W. (2018). Adolescence (16th ed.). McGraw-Hill Education.
Subandi, S., Hasanah, I. F., Dewi, L. L., & Jannah, S. R. (2020). Implementation of group counseling and role-playing: The investigation of students' social interaction improvement. Islamic Guidance and Counseling Journal, 3(1), 32–37. https://doi.org/10.25217/igcj.v3i1.613
Sutrisno, D. (2019). Manajemen strategik: Teori dan aplikasi. Erlangga.
Downloads
Published
Issue
Section
License
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
